Miracle Sholat Movement For The Body

Miracle Prayer Movement For The Body

Translate | And I only created jinn and man to serve me. (Adh Dzariyat (51): 56)

     Opening paragraph above clearly signaled for us Muslims to worship only the Supreme Single Substance, God Almighty. Prayer is one way to show our servitude to God. But more than that, prayer is not only the duty of the Muslim Ummah. Instead it becomes an activity or activities that should be a necessity, not an obligation. The article you are going to read this would explain why prayer should not be a burdensome obligation. It becomes an unparalleled religious activity that gives full benefits to those who carry it out. Prayer is the only worship that contains healthy movements and more like exercising.
Praying is the most appropriate for worship and texture of the human body metabolism. Movements in the prayer also has the benefit of each.

Takbirotul Ikhram
Stand up straight, raise both hands parallel tlinga, then fold it in front of the abdomen or lower chest. This movement is beneficial for blood flow, lymph nodes (lymph nodes), and arm muscle strength. The position of the heart at the bottom of the brain allows the blood to flow smoothly throughout the body. When held up both hands, stretch the shoulder muscles so that the flow of oxygen-rich blood to be smooth. Then both hands in front didekapkan abdomen or lower chest. This avoids the attitude of various joint problems, particularly in the upper body.








Ruku'

 Bowing is perfectly marked spine straight so that when placed on the back glass of water is not going to spill. Head position with the spine straight. This movement is beneficial to maintain the perfection of the position and function of the spine (vertebrae corpus) as a buffer body and central nervous system. Heart position parallel to the brain, the blood flow is maximal at the center of the body. Hands resting on his knees to work to relax the muscles of the shoulder to the bottom. In addition, the bow is a training tool for bladder that prostate disorders can be prevented.



I'tidal
 Waking up from bowing, body back upright after raising both hands as high as the ears. I'tidal a variation of posture after bowing and prostrating before. This movement is beneficial as exercise is good for the digestive organs. At i'tidal done, digestive organs in the abdominal massage and relaxation experience alternately. Sure effect digestion.


 










Sujud

 Prostation to put her hands, knees, toes, and forehead on the floor. Prostration useful to pump the lymph into the neck and armpits. The position of the heart in the brain, an area rich in oxygen can flow up to the brain. This flow effect on one's thinking power. Therefore, you should do prostrations with tuma'ninah, unhurried sufficient capacity to keep the blood in the brain. This position prevent someone from tampering hemorrhoids. Especially for women, both bowing and prostrating have tremendous benefits for fertility and health of the female organs.

Sitting Between Sujud
Sitting after prostration consists of two kinds of iftirosy (tahiyat early) and tawarru '(tahiyat end). The difference lies in the position of the feet. iftirosy when the body rests on the groin nerves connected to the nerve Ischiadius. This position is able to avoid pain in the groin that commonly cause sufferers unable to walk. Sitting tawarru 'very good for men because the heel suppress bladder (urethra), male sex glands (prostate) and channel vas deferens. If done correctly, this position can prevent impotence. Variations in the position of your feet on iftirosy and tawarru 'cause all the muscles of the legs helped stretch and then relax again. Harmonic motion and pressure is what keeping the flexibility and power of our movement organs.



Salam

 Movement of turning the head to the right and to the left to the fullest. Greetings useful to useful to relax the muscles around the neck and head blood flow in the head refine preventing headaches and keep the facial skin firmness.